Comments on: Weight Loss – A wonderful article on Glycemic Load from Dr. Ray Strand

By: admin

admin — Thu, 25 Feb 2010 21:53:29 +0000

Low glycemic is the key. Keep the calories coming in every 3 hours. Even if it’s just a handful of almonds. Make sure the calories keep coming. The BEST kickstart I have ever seen is called the RESET, a 5 DAY program developed by USANA Health Sciences. Fill out the contact me section and I will email you some info.

To your health, Dave

By: Caroline Smith

Caroline Smith — Thu, 25 Feb 2010 20:32:48 +0000

Interesting site and good information.

By: admin

admin — Mon, 22 Feb 2010 02:42:07 +0000

I also understand how overwhelming it can be when everyone says their SYSTEM is the best. The key is glycemic control. Yes, I do have a system. I can send you a quick video. I lost 36 pounds last year and KEPT it off. That is the key.

Please email me directly at davedelevante@gmail.com and I will send you a quick video. You can also always call me at 703-928-1116. I do this full time and would be glad to answer your questions. I think it’s fun to talk about health and fitness. I can also show you some things that DON’T work. I’ve been there.

Blessings
Dave

By: Colton Lorenzana

Colton Lorenzana — Mon, 22 Feb 2010 02:28:59 +0000

You make some interesting points…I’d like to know what you would suggest in my situation. Right now I’m aiming to shed around 20 pounds and add muscle mass to my frame. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and packing on muscle?

By: Dr. Britt Ekland Borden

Dr. Britt Ekland Borden — Thu, 18 Feb 2010 03:39:08 +0000

This post was very nicely written, and it also contains many useful facts. I appreciated your professional way of writing the post. You have made it easy for me to understand.

By: lose 40 pounds

lose 40 pounds — Wed, 17 Feb 2010 19:57:33 +0000

Very nice information.

By: Helene Gawrys

Helene Gawrys — Wed, 17 Feb 2010 04:49:33 +0000

Thanks for writing about this. There’s a bunch of good tech information on the internet. You’ve got a lot of that info here on your web site. I’m impressed – I try to keep a couple blogs reasonably on-going, but it’s a struggle sometimes. You’ve done a great job with this one. How do you do it?

By: affiliate millionaire

affiliate millionaire — Fri, 12 Feb 2010 20:47:19 +0000

Hi,I’m taking some time to write you a comment. I hope you don’t mind I’ve bookmarked your page, your article is really usefull for me. Kim x

By: Joe Ralston

Joe Ralston — Wed, 10 Feb 2010 15:41:11 +0000

I enjoyed reading the article and got a lot of useful information. Thanks Dave.

By: Joe Wilson

Joe Wilson — Thu, 04 Feb 2010 03:35:43 +0000

Wow. Great information. My son is a type 1 diabetic. This is very useful information. Thanks Dave Delevante.